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Among the women, Elizabeth Jones, 30, of Midland VA took the gold in , and Arlington's finishers were Debra Edmond, 57, sixth in and first in her age group; and Colleen Creighton, 34, sixth in .The next race in the series in Thursday, July 26, at pm at Bluemont Park. Arlington Cooperation Foundation announced plans for two low-key races in August, the Downhill Mile on Tuesday, August 7, at pm, from Marymount University to Military Road, limited to 25 participants; and the County Fair Mile, " Sunday, August 19, at am, around the fitness trail and County Fairgrounds at Thomas Jefferson Community Center. DC Road Runners Club's one-mile and 3000-meter track championships are on Wednesday, July 25, at Washington-Lee High School, and its Bluemont 5K is Thursday, August 2, at 7 pm at Bluemont Park. Joe La Monte, 26, dominated Potomac Valley Track Club's outdoor all-comers meet at Langley High School on Sunday.Douglas Carl, 31, finished second in the mile in .1.Adam Alderton, 33, ran 100 meters in 11.2 -- fifth place in an excellent time -- then ran the 110 meter hurdles in 20.2.Her closest competition was rising star Emily Blagg, 13, second in .2.
Barr also threw the shot put 12.99m (42'7.5") for second place and won the javelin in 49.05m (160'11"), ahead of Alderton's 47.8m (156'10").
Bobby Grohs, 33, ran, biked, and ran the Blackwater Traverse Duathlon (Run 12K - Cycle 73K - Run 8K) in Cambridge, Md., finishing 22nd in .44. Joe Racine, 29, ran the fastest net time at DCRRC's Age-Graded 4 Mile at Carderock, finishing in net.
Age-grading set him back by 18 minutes and 44 seconds, so he finished eighth.
Arlington Cooperation Foundation announced plans for two small races in August, a downhill mile on Tuesday, August 7, at 7 pm, starting from Marymount University, limited to 25 participants, with a net elevation drop of 238 feet; and the County Fair Mile on Sunday, August 19, at am, at Thomas Jefferson Community Center.
is a state in the Mid-Atlantic region of the United States, bordering Virginia, West Virginia, and Washington, D. to its south and west; Pennsylvania to its north; and Delaware to its east.